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DVD: Shiva Rea - Creative Core Abs
Date: Tuesday, 06 January, 2009 :: 01:10
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Shiva Rea - Creative Core Abs
Brand: VAS
List Price: USD $9.99
Price: USD $4.19
Product Group: dvd
Manufacturer: Acacia
Actor: Shiva Rea
Audience Rating: NR (Not Rated)
Format:
Color,
DVD-Video,
Widescreen,
NTSC,
Release Date: 2006-10-31
Running Time: Array Min
Studio: Acacia
Theatrical Release Date: 2006
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Editorial Review:
Array
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Reviews:
Average Customer Review: 
Summary: Shiva Rea is a cool cucumber!
Date: 2008-12-13 - 
Comment: Shiva Rea takes is very unconventional when she takes you on a journey to your core. She talks about more than just muscle and twists--she talks about where your power derives from and how to harness it and be creative with in it. If you are tired of crunches and sit-ups you will enjoy this video! She is very creative and you can go as fast or as slow as you need. I feel very strong (in my abs)since I have added this DVD in my rotation.
Summary: Shiva rea- Core abs
Date: 2008-09-30 -
Comment: Easy to follow , none of the moves too challenging yet it really provides a solid core workout in a reasonable amount of time.
Summary: Good change of pace
Date: 2008-09-25 -
Comment: Unless you've been living in a cave you've heard that exercisers need to change up their routine every now and then to get continual results. This DVD definitely does that. I have tried various Abs DVDs that claim they really beat your Abs down, but after awhile I found that most overlapped on quite a few exercises. This DVD though is very new and creative and works your Abs in a different way. I agree with another reviewer that it's nice to use your whole body to work your core. I like the water workout the best.
Summary: One of Shiva's BEST
Date: 2008-09-08 -
Comment: This is one of Shiva's best! The dvd is so enlightning, but at the same time you don't even realize how hard you're working your core! A must watch! TAMARA'S YOGA FUSION
Summary: Creative Like It Said
Date: 2008-09-03 -
Comment: This is definitely more creative and interesting than just doing your standard crunches! I liked how in certain segments she would let you come up with your own routines instead of following her all the time. I know I felt my abs the next day. Also, I like how you could do the entire workout, approximately 40 mins, or separately, lasting between 10-20 mins each. Overall, a great core workout - everything gets hit: abs, back, and to a certain degree, arms and legs.
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